Sunday, November 15
Breakfast:
-Raspberry NutriGrain bar (best option at the gas station on the way up to A-Basin...)
-1/2 single serve bag honey roasted peanuts (on the lift...)
Late lunch:
-Veggie jambalaya (lots of veggies and beans with brown rice)
Dinner:
-Balsamic cherry tomato penne (from the WW cookbook Comfort Classics- adapted to be even lower in points!)
-2/3 cup peas/carrots mixture
-1 serving stuffing with sage and chives (from the WW website- test recipe for Thanksgiving- it is going to make the cut..)
-2 servings homemade fudge
-25 cal. hot chocolate
Good Health Guidelines:
Exercise- YES! (ski day... I'm tired...)
Whole grains- yep
Limit sugar/alcohol- I stopped at 2 pieces of fudge, didn't I? :)
Fruits/veggies- yep
Liquids- yes (again, remember I'm not listing my liquids all out here- too much to type!)
Vitamin- yes
Lean protein- yes
Healthy oils- yes
Dairy- nope (notice a trend here? I know, I know...I typically DO drink fortified soymilk- but somehow this week that hasn't been the case)
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment