A (W)eek in the (L)ife of... Me (Thursday).
Here was my day on Thursday:
Breakfast:
Gas station cappuccino (remember what I said about not being perfect-?!?!)
Early Lunch:
Leftover stir fried veggies with a miso sauce
Later Lunch:
Wild rice/veggie soup
Dinner:
Vegetarian jambalaya- made with brown rice and loaded with beans and veggies
Snacks:
Coke Zero
Hot chocolate
Veggie baked beans
Good Health Guidelines:
Vitamin- check
Liquids- check (I'm not writing all the water that I'm consuming throughout the day)
Fruits/Veggies- check
Whole grains- check
Dairy- no
Lean protein- check
Healthy oils- check
Limit sugar/alcohol- check
Exercise- no
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